Egg Roll Bowl

Featured in quick-recipes.

Look at this gorgeous bowl of comfort! This egg roll bowl is going to become your new weeknight obsession. Just imagine all those amazing Asian flavors - savory ground pork, crispy cabbage, and fluffy scrambled eggs all mixed together in one satisfying dish. The best part? It takes less than 20 minutes to make and tastes even better than takeout. You can practically smell the sesame oil and garlic through the screen! The colorful vegetables make it so Instagram-worthy, but more importantly, it's packed with protein and keeps you full for hours. Trust me, once you try this hack for getting all your egg roll cravings satisfied without the wrapper, you'll be making it on repeat. Get ready to fall in love with the easiest, most delicious dinner ever!

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Updated on Sun, 03 Aug 2025 16:38:54 GMT
Colorful egg roll bowl with ground pork, scrambled eggs, cabbage and carrots on white plate pin it
Colorful egg roll bowl with ground pork, scrambled eggs, cabbage and carrots on white plate | lonerecipes.com

I first discovered this egg roll bowl concept when I was trying to satisfy my Chinese food cravings while staying on a low-carb diet. The traditional egg roll wrapper was off-limits, but I realized all the best parts - the savory filling - could stand perfectly on their own. This recipe captures everything I love about egg rolls: the savory ground pork seasoned with garlic and ginger, the crisp-tender cabbage and carrots, and that perfect hint of sesame oil that makes everything taste authentic. What makes this dish special is how all the flavors develop as you cook - first browning the pork until it's perfectly seasoned, then adding the vegetables so they maintain just the right amount of crunch. The scrambled eggs add richness and protein, while the green onions provide a fresh finish. Every bite gives you that familiar egg roll taste but in a much healthier, more satisfying format. It's comfort food that doesn't leave you feeling heavy or guilty.

Why I love this recipe

What I absolutely love about this egg roll bowl is how it proves that healthy eating doesn't mean sacrificing flavor or satisfaction. This dish delivers on every level - it's quick enough for busy weeknights, healthy enough to feel good about eating regularly, and delicious enough that my family actually requests it. The beauty lies in its simplicity and how the ingredients work together to create something greater than the sum of their parts. I love watching the cabbage transform from raw to perfectly tender, and how the eggs create these beautiful golden ribbons throughout the dish. The aroma while cooking is incredible - that combination of garlic, ginger, and sesame oil fills the entire kitchen with the most amazing smell. It's also incredibly versatile; you can easily customize it with different proteins or vegetables based on what you have on hand. Most importantly, it's a recipe that makes me feel like I'm treating myself while actually nourishing my body with wholesome ingredients.

What You Need From Your Kitchen

  • Ground pork: Brown thoroughly and break into small pieces for even cooking
  • Coleslaw mix: Cook until tender-crisp to maintain texture and nutrition
  • Eggs: Scramble separately then fold into mixture for best texture
  • Garlic and ginger: Mince finely and cook briefly to release maximum flavor
  • Soy sauce: Use low-sodium variety if preferred and adjust to taste
  • Sesame oil: Add at the end to preserve its delicate nutty flavor

Let's Make These Together

Brown the pork completely
Start by heating your skillet over medium-high heat and adding the ground pork. Break it apart with your spoon and let it cook undisturbed for a few minutes to get a nice brown color, then continue breaking it up until it's cooked through and no pink remains.
Build the flavor base
Add your minced garlic and grated ginger to the browned pork. This is where the magic happens - stir constantly for about a minute until you can smell that amazing aroma filling your kitchen.
Add the vegetables
Toss in your coleslaw mix and stir everything together. You want to cook it just until the cabbage starts to soften but still has that satisfying crunch that makes this dish so great.
Season and finish
Pour in the soy sauce, sesame oil, and sriracha, then push everything to one side of the pan. Crack your eggs into the empty space, scramble them up, and then fold everything together for the perfect egg roll bowl experience.
Recipe picture pin it
Asian-inspired low-carb bowl with seasoned ground meat and fresh vegetables | lonerecipes.com

Switch Things Up

The first time I made this egg roll bowl, I was skeptical - how could something so simple taste like the real thing? But as soon as I took that first bite with all the flavors melding together, I was completely hooked. Now it's my go-to recipe when I'm craving Chinese food but want something healthier. I love how the cabbage gets just tender enough while still maintaining that satisfying crunch. Sometimes I'll add a sprinkle of crushed red pepper flakes for extra heat, or throw in some mushrooms if I have them on hand. My kids actually prefer this version over traditional egg rolls because they can taste all the individual flavors better. It's become our Friday night tradition - egg roll bowls and a movie. The best part is cleanup is so easy with just one pan needed!

Perfect Pairings

This egg roll bowl pairs beautifully with steamed jasmine rice if you want to add some carbs, or cauliflower rice to keep it low-carb. For beverages, try it with hot green tea or a crisp white wine like Riesling. The dish also goes well with pot stickers or spring rolls as appetizers if you're having guests. For a complete Asian-inspired meal, serve alongside some miso soup or a simple cucumber salad dressed with rice vinegar.

Deconstructed egg roll in a bowl topped with green onions and sesame seeds pin it
Deconstructed egg roll in a bowl topped with green onions and sesame seeds | lonerecipes.com

Frequently Asked Questions

→ Can I make this dish ahead of time?

Yes! This egg roll bowl actually tastes great reheated. Store it in the refrigerator for up to 3 days and reheat in a skillet or microwave. The flavors often develop even more overnight.

→ What can I substitute for ground pork?

Ground chicken, turkey, or beef all work wonderfully. You can also use plant-based ground meat or crumbled firm tofu for a vegetarian version.

→ How do I prevent the cabbage from getting too soggy?

Don't overcook the coleslaw mix - it should only take 3-4 minutes to reach the perfect tender-crisp texture. High heat and quick cooking are key.

→ Can I add other vegetables to this recipe?

Absolutely! Sliced mushrooms, bell peppers, snap peas, or bean sprouts all make great additions. Just add them with the coleslaw mix.

→ Is this recipe keto-friendly?

Yes! This egg roll bowl is naturally low in carbs and high in protein and healthy fats, making it perfect for keto and low-carb diets.

Conclusion

This egg roll bowl delivers all the satisfaction of your favorite Chinese takeout without the guilt or the wrapper. It's a perfect weeknight dinner that comes together in minutes but tastes like you spent hours in the kitchen. The combination of protein-rich pork and eggs with crispy vegetables creates a balanced, filling meal that the whole family will love. Plus, it's naturally low-carb and keto-friendly, making it a great option for those watching their carb intake.

Egg Roll Bowl

All the flavors of egg rolls without the wrapper in this healthy, low-carb bowl packed with seasoned ground pork and vegetables.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: chris

Category: quick-recipes

Difficulty: easy

Cuisine: Asian-American

Yield: 4 Servings (4 balls)

Dietary: Low-carb, High-protein

Ingredients

011 lb ground pork
024 cups coleslaw mix
034 large eggs
043 green onions, chopped
052 cloves garlic, minced
061 tbsp fresh ginger, grated
072 tbsp soy sauce
081 tbsp sesame oil
091 tsp sriracha sauce

Instructions

Step 01

Heat a large skillet over medium-high heat. Add ground pork and cook, breaking it apart with a spoon, until browned and cooked through, about 5-6 minutes.

Step 02

Add minced garlic and grated ginger to the pork. Cook for 1 minute until fragrant, stirring constantly to prevent burning.

Step 03

Add coleslaw mix to the skillet and stir to combine. Cook for 3-4 minutes until cabbage is tender but still has some crunch.

Step 04

Stir in soy sauce, sesame oil, and sriracha. Mix well to coat all ingredients evenly with the seasonings.

Step 05

Push mixture to one side of the skillet. Crack eggs into empty space and scramble them. Once cooked, mix scrambled eggs throughout the pork and vegetable mixture.

Step 06

Remove from heat and garnish with chopped green onions. Serve immediately while hot, optionally with additional soy sauce or sriracha on the side.

Notes

  1. You can substitute ground pork with ground chicken, turkey, or beef for different flavor profiles.
  2. For extra vegetables, try adding sliced mushrooms, bell peppers, or bean sprouts.
  3. Store leftovers in the refrigerator for up to 3 days and reheat in a skillet or microwave.
  4. To make it spicier, increase the sriracha or add crushed red pepper flakes.
  5. For a vegetarian version, substitute the ground pork with crumbled firm tofu or plant-based ground meat.

Tools You'll Need

  • Large skillet or wok
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Measuring spoons
  • Grater for ginger

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy (from soy sauce)
  • Eggs
  • Sesame (from sesame oil)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 18 g
  • Total Carbohydrate: 8 g
  • Protein: 22 g

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