Cottage Cheese Bagels

Featured in breakfast-brunch.

Look at these beauties! Can you see that golden, perfectly toasted crust covered in everything bagel seasoning? These aren't your regular bagels – they're packed with cottage cheese which means tons of protein to keep you going all morning. The best part? You only need three ingredients and about 30 minutes from start to finish. Imagine pulling these warm, fluffy bagels out of your oven, the aroma filling your kitchen. That creamy interior you see? That's the cottage cheese working its magic, making these bagels incredibly soft and moist. Whether you top them with more cream cheese, avocado, or use them for a breakfast sandwich, you're going to fall in love with how easy and delicious they are. Trust me, once you make these, you'll never look at cottage cheese the same way again!

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Updated on Fri, 16 Jan 2026 20:39:54 GMT
Main recipe image showcasing the final dish pin it
Golden cottage cheese bagels topped with everything seasoning stacked on plate | lonerecipes.com

I stumbled upon cottage cheese bagels during my quest to find high-protein breakfast options that didn't feel like diet food. As someone who loves traditional bagels but wanted something more nutritious, this recipe felt like discovering gold. The first time I blended cottage cheese into flour, I was skeptical – could something this simple really work? But the moment I took that first bite of the warm, freshly baked bagel, I was sold. The texture is surprisingly similar to regular bagels, with that satisfying chew on the outside and soft, pillowy inside. What makes these special is how the cottage cheese adds moisture and protein without making them heavy or dense. The everything bagel seasoning on top gives that authentic bagel shop experience. I love how they toast perfectly, getting crispy edges while staying soft in the middle. Making these has become my Sunday ritual, and I genuinely look forward to it each week.

Why I love this recipe

This recipe checks every box for me. First, it's ridiculously simple – if you can stir ingredients together and shape dough, you can make these bagels. There's no yeast activation, no kneading, and no long rising times. Second, the protein content is incredible. With about 14 grams of protein per bagel, they keep me full until lunch without that mid-morning crash. Third, they're budget-friendly. Cottage cheese, flour, and an egg are pantry staples that cost a fraction of bakery bagels. But beyond the practical reasons, I love how these bagels have brought joy back into my breakfast routine. There's something deeply satisfying about making your own bread, even when it's this easy. The house smells amazing while they bake, and pulling them out of the oven feels like a real accomplishment. They've also become a way I connect with friends and family – I've shared this recipe with dozens of people, and everyone who tries it becomes obsessed. These bagels prove that healthy cooking can be simple, delicious, and fun.

What You Need From Your Kitchen

  • Cottage Cheese: Choose full-fat cottage cheese for the best texture and moisture. Blend it smooth if you prefer a uniform texture without curds visible in the bagels.
  • Self-Rising Flour: This is the key to getting bagels that rise without yeast. Make sure your flour is fresh for the best results, as old baking powder won't give proper lift.
  • Egg: Used for the egg wash to create that shiny, golden exterior. Beat it well before brushing for even coverage.
  • Everything Bagel Seasoning: This blend typically includes sesame seeds, poppy seeds, dried garlic, dried onion, and salt. You can make your own or buy pre-mixed.

Let's Make These Together

Prepare Your Workspace
Start by preheating your oven to 375°F and lining a baking sheet with parchment paper. This ensures your bagels won't stick and makes cleanup easy. Having everything ready before you start mixing will make the process smooth and enjoyable.
Mix the Dough
In a large bowl, combine your cottage cheese and self-rising flour. Use a wooden spoon or your hands to mix until the ingredients come together into a shaggy dough. Don't overmix – you want to bring it together just until combined. If the dough seems too sticky to handle, add a tablespoon of flour at a time until it's workable but still soft.
Shape Your Bagels
Divide your dough into six equal portions for consistent sizing. Roll each piece into a smooth ball between your palms. Then, poke your finger through the center of each ball and gently stretch the hole to about 1-2 inches in diameter. The holes will shrink slightly during baking, so don't be shy about making them bigger. Place each shaped bagel on your prepared baking sheet with space between them.
Apply Egg Wash and Seasoning
Beat your egg in a small bowl until the white and yolk are fully combined. Using a pastry brush, generously coat the top of each bagel with the egg wash. This step is crucial for that beautiful golden-brown color and glossy finish. Immediately sprinkle your everything bagel seasoning over the wet egg wash so it adheres properly.
Bake to Perfection
Place your baking sheet in the preheated oven and bake for 23-25 minutes. You'll know they're done when they're golden brown on top and feel firm when gently pressed. The aroma will be incredible! Let them cool for just 5 minutes before diving in – they're best enjoyed warm.
Additional recipe photo showing texture and details pin it
High protein breakfast bagels made with cottage cheese and self rising flour | lonerecipes.com

Switch Things Up

I first tried making these bagels on a lazy Sunday morning when I had unexpected guests coming over. I was low on groceries but had cottage cheese in the fridge that needed to be used. After seeing this recipe online, I thought why not give it a shot. The dough came together so quickly that I almost didn't believe it would work. But when those bagels came out of the oven, golden and perfect, my guests couldn't believe they were homemade. Now I make a double batch every weekend and freeze half for busy mornings. My kids request these over store-bought bagels, and my husband takes them to work. The simplicity is what keeps me coming back – no yeast, no waiting, no complicated steps. Just mix, shape, and bake.

Perfect Pairings

These cottage cheese bagels are incredibly versatile and pair beautifully with both sweet and savory toppings. For a classic breakfast, spread them with cream cheese, smoked salmon, capers, and red onion. If you're in the mood for something lighter, try avocado, tomato, and a sprinkle of sea salt. For a sweet option, almond butter and sliced strawberries are divine. They also make excellent breakfast sandwiches – add a fried egg, turkey bacon, and a slice of cheddar. Serve alongside fresh fruit, Greek yogurt, or a smoothie for a complete high-protein breakfast. They're also perfect for lunch with turkey, lettuce, and mustard.

Step-by-step preparation photo pin it
Homemade protein packed bagels with cottage cheese and sesame seeds | lonerecipes.com

Frequently Asked Questions

→ Can I use regular flour instead of self-rising flour?

Yes! To make your own self-rising flour, combine 1 1/2 cups all-purpose flour with 2 1/4 teaspoons baking powder and 3/4 teaspoon salt. Mix well before adding to the cottage cheese.

→ Can I make these bagels without the egg wash?

While the egg wash gives the bagels their signature golden color and helps the seasoning stick, you can skip it if needed. The bagels will still taste great but won't have the same glossy appearance. You could brush with milk or melted butter as an alternative.

→ How do I store leftover bagels?

Store cooled bagels in an airtight container at room temperature for up to 3 days. For longer storage, slice them in half and freeze in a freezer bag for up to 3 months. Toast directly from frozen for best results.

→ Why is my dough too sticky or too dry?

Cottage cheese brands vary in moisture content, which can affect your dough consistency. If too sticky, add flour one tablespoon at a time. If too dry, add a teaspoon of water or more cottage cheese until the dough is soft and pliable.

→ Can I customize the seasoning?

Absolutely! While everything bagel seasoning is classic, you can use sesame seeds, poppy seeds, cinnamon sugar, or even leave them plain. Get creative with your favorite flavors!

→ Do these bagels taste like cottage cheese?

Not at all! The cottage cheese adds moisture and protein but the flavor is mild and neutral. Once baked with the seasoning, they taste like traditional bagels with a slightly softer, more tender texture.

→ Can I make these dairy-free?

Unfortunately, the cottage cheese is essential to this recipe's structure and protein content. There isn't a good dairy-free substitute that will give the same results.

Conclusion

These cottage cheese bagels have completely changed my breakfast game. They're proof that healthy eating doesn't have to be complicated or time-consuming. With just three main ingredients, you can create bakery-quality bagels right in your own kitchen. The high protein content keeps you satisfied for hours, and the versatility means you can enjoy them sweet or savory. Whether you're meal prepping for the week or need a quick weekend breakfast, these bagels deliver every single time.

Cottage Cheese Bagels

These fluffy cottage cheese bagels are made with just three simple ingredients and packed with protein. Perfect for a healthy breakfast or snack!

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: chris

Category: breakfast-brunch

Difficulty: easy

Cuisine: American

Yield: 6 Servings (6 balls)

Dietary: Vegetarian, High-Protein

Ingredients

011 cup cottage cheese
021 1/2 cups self-rising flour
031 egg for egg wash
042 tablespoons everything bagel seasoning

Instructions

Step 01

Preheat your oven to 375°F and line a baking sheet with parchment paper. In a large mixing bowl, combine the cottage cheese and self-rising flour. Mix until a shaggy dough forms, then use your hands to knead it gently until it comes together into a smooth ball. If the dough feels too sticky, add a tablespoon of flour at a time.

Step 02

Divide the dough into 6 equal portions. Roll each portion into a ball, then use your finger to poke a hole through the center. Gently stretch and shape the hole until it's about 1-2 inches in diameter, creating the classic bagel shape. Place each shaped bagel on the prepared baking sheet.

Step 03

Beat the egg in a small bowl to create an egg wash. Using a pastry brush, generously brush the top of each bagel with the egg wash. This will give them that beautiful golden color and help the seasoning stick.

Step 04

Sprinkle the everything bagel seasoning generously over the top of each bagel. Bake in the preheated oven for 23-25 minutes, until the bagels are golden brown and firm to the touch. Remove from the oven and let cool for 5 minutes before serving.

Step 05

Slice the bagels in half and toast them if desired. Serve warm with your favorite toppings like cream cheese, butter, avocado, or use them to make breakfast sandwiches. Store leftover bagels in an airtight container for up to 3 days or freeze for up to 3 months.

Notes

  1. If you don't have self-rising flour, make your own by combining 1 1/2 cups all-purpose flour with 2 1/4 teaspoons baking powder and 3/4 teaspoon salt.
  2. Use full-fat cottage cheese for the best texture and flavor. Low-fat versions can make the bagels slightly drier.
  3. Don't skip the egg wash – it's essential for achieving that golden, bakery-style finish.
  4. The dough should be slightly sticky but manageable. If it's too wet, add flour one tablespoon at a time.
  5. These bagels are best enjoyed fresh but toast beautifully the next day. Slice before freezing for easy toasting.

Tools You'll Need

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Pastry brush
  • Measuring cups and spoons
  • Small bowl for egg wash

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cottage cheese)
  • Eggs
  • Gluten (wheat flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 185
  • Total Fat: 3 g
  • Total Carbohydrate: 28 g
  • Protein: 14 g

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