Black Bean Chili

Featured in soups-and-stews.

Hey friend! Picture this: you're about to create the most incredible black bean chili that'll have everyone asking for seconds. Look at those gorgeous colors – the deep, rich sauce hugging tender black beans and vibrant orange sweet potato chunks. That dollop of cool sour cream on top? Pure genius against the warm, spiced chili. The fresh cilantro and diced red peppers add the perfect pop of color and freshness. This isn't just any chili – it's the kind that fills your kitchen with amazing aromas and brings everyone to the table. The best part? It's all made in one pot, so cleanup is a breeze. Trust me, once you taste this combination of smoky spices, creamy beans, and sweet potato sweetness, you'll be making this on repeat. Ready to dive in?

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Updated on Thu, 20 Nov 2025 22:39:30 GMT
Main recipe image showcasing the final dish pin it
Hearty black bean chili with sweet potatoes topped with sour cream and fresh cilantro | lonerecipes.com

I first discovered the magic of black bean chili during a potluck dinner with friends, and I was immediately hooked. This recipe is my take on that memorable meal, refined over countless Sunday cooking sessions. What I love most is how the black beans create this incredibly rich, almost velvety texture when they simmer in the spiced tomato broth. The sweet potatoes add unexpected pops of sweetness that balance the earthy cumin and smoky chili powder perfectly. Every spoonful is a celebration of textures – creamy beans, tender potato chunks, and crisp bell peppers all swimming in that gorgeous sauce. The aroma that fills the kitchen while it cooks is absolutely intoxicating, with layers of garlic, onions, and warm spices mingling together. I've made this for everyone from picky kids to discerning foodies, and it never fails to impress. It's the kind of recipe that makes your house smell like home and brings people together around the table.

Why I love this recipe

This black bean chili holds a special place in my heart because it's proof that vegetarian food can be just as hearty and satisfying as any meat-based dish. I love how forgiving and flexible it is – you can have it simmering on the stove while you tackle other tasks, and it only gets better with time. The nutritional profile is outstanding too, packed with plant-based protein, fiber, and vitamins from the sweet potatoes. But beyond the health benefits, it's simply delicious comfort food that never gets old. I appreciate how it makes amazing leftovers; the flavors actually deepen overnight, making day-two chili even better than day-one. It's budget-friendly, uses pantry staples, and feeds a crowd without breaking the bank. Whether I'm cooking for myself on a busy weeknight or hosting a casual dinner party, this chili always delivers. The way it brings warmth and comfort with every bite, especially on cold days, makes it an essential recipe in my collection.

What You Need From Your Kitchen

  • Black beans: Rinse and drain if using canned, or soak overnight and cook until tender if using dried beans
  • Sweet potatoes: Peel and dice into 1-inch cubes for even cooking
  • Red bell pepper: Remove seeds and dice into small pieces for texture and color
  • Onion: Chop finely to create the flavor base
  • Crushed tomatoes: Use as the main liquid base for rich tomato flavor
  • Vegetable broth: Add for depth and to achieve desired consistency
  • Fresh cilantro: Chop roughly for garnishing just before serving

Let's Make These Together

Build the aromatic base
Start by heating your olive oil in a large pot over medium heat. Once shimmering, add the chopped onion and let it cook gently for about 5 minutes, stirring occasionally. You want the onion to become soft and translucent, releasing its natural sweetness. When the onion is ready, add the minced garlic and stir constantly for about a minute. The kitchen will start to smell amazing as the garlic becomes fragrant. This foundation of sautéed onion and garlic is crucial for building layers of flavor in your chili.
Toast your spices
Now comes one of the most important steps for developing deep, complex flavor. Sprinkle the chili powder and cumin over your aromatic onion and garlic mixture. Stir everything together, making sure the spices coat the vegetables evenly. Let this cook for 1-2 minutes, stirring frequently. You'll notice the spices becoming more fragrant as they toast – this process unlocks their essential oils and intensifies their flavor. Be careful not to let them burn; if they start to stick, add a tiny splash of broth.
Combine all ingredients
Time to bring it all together! Add your black beans, diced sweet potatoes, red bell pepper, crushed tomatoes, and vegetable broth to the pot. Give everything a good stir, making sure all the ingredients are well distributed and the spices from the bottom get incorporated throughout. Season with salt and pepper at this stage. The mixture will look a bit soupy at first, but don't worry – it will thicken beautifully as it cooks.
Simmer to perfection
Increase the heat and bring your chili to a boil, then immediately reduce the heat to low and cover the pot with a lid. Let it simmer gently for 35-40 minutes. During this time, the sweet potatoes will become tender, the flavors will meld together, and the liquid will reduce to create a thick, hearty consistency. Stir occasionally to prevent sticking. You'll know it's ready when you can easily pierce the sweet potato chunks with a fork.
Finish and serve
After the chili has simmered to perfection, remove it from the heat and taste. This is your chance to adjust the seasoning – add more salt, pepper, or spices if needed. If the chili is thicker than you like, stir in a bit more vegetable broth. Ladle the hot chili into serving bowls, then add your beautiful toppings: a generous dollop of cool sour cream, a sprinkle of fresh cilantro, and some diced red peppers for extra color and crunch. Serve immediately while it's hot and enjoy the perfect comfort meal!
Additional recipe photo showing texture and details pin it
Easy one-pot black bean chili recipe with colorful vegetables and creamy toppings | lonerecipes.com

Switch Things Up

I remember the first time I added sweet potatoes to my chili – it was a game-changer! I had some leftover sweet potatoes in my pantry and thought, why not? The natural sweetness balanced the spices beautifully, and the texture added another dimension to the dish. Now, I sometimes swap the sweet potatoes for butternut squash when it's in season. I've also experimented with adding a square of dark chocolate during the last few minutes of cooking – it deepens the flavor in the most unexpected way. For those who like it spicy, I'll throw in a diced jalapeño with the onions. And when I'm feeling extra indulgent, I'll add a can of corn for sweetness and texture. The beauty of this recipe is its flexibility – you can make it your own while keeping that soul-warming essence intact.

Perfect Pairings

This black bean chili pairs wonderfully with warm, crusty cornbread that's perfect for soaking up all that flavorful sauce. A simple side of Mexican rice or cilantro-lime rice complements the bold flavors beautifully. For a lighter option, serve it over a bed of crisp romaine lettuce for a chili salad bowl. I love offering tortilla chips on the side for scooping, or even better, warm flour tortillas for making chili wraps. A fresh avocado and tomato salad with lime dressing provides a cooling contrast to the warm spices. Don't forget the toppings bar – shredded cheese, diced avocado, sliced jalapeños, and extra lime wedges let everyone customize their bowl just the way they like it.

Step-by-step preparation photo pin it
Delicious vegetarian black bean chili garnished with red peppers and herbs | lonerecipes.com

Frequently Asked Questions

→ Can I use canned black beans instead of dried?

Absolutely! Canned black beans are a great time-saver for this recipe. Use three 15-ounce cans of black beans, drained and rinsed. Add them at the same point in the recipe as you would dried beans. The cooking time will be the same since you're primarily cooking the sweet potatoes and allowing flavors to meld.

→ How can I make this chili spicier?

There are several ways to add heat to this chili. You can add diced jalapeños or serrano peppers when you sauté the onions, stir in a pinch of cayenne pepper with the other spices, add some hot sauce at the end, or serve with sliced fresh chili peppers on the side. Start with small amounts and taste as you go to achieve your preferred spice level.

→ Can I make this in a slow cooker?

Yes! After sautéing the onions, garlic, and spices on the stovetop, transfer everything to your slow cooker along with the remaining ingredients. Cook on low for 6-8 hours or on high for 3-4 hours until the sweet potatoes are tender. This method is perfect for meal prep or when you want dinner ready when you get home.

→ What can I substitute for sweet potatoes?

You have several options! Butternut squash is an excellent substitute with a similar sweetness and texture. Regular potatoes work well if you prefer a more neutral flavor. You could also use carrots, or even add extra beans for a protein boost. Just make sure to dice everything into similar-sized pieces for even cooking.

→ How long will leftovers keep?

This chili stores beautifully! Keep it in an airtight container in the refrigerator for up to 5 days. In fact, many people think it tastes even better the next day as the flavors continue to develop. You can also freeze it for up to 3 months. Just thaw overnight in the refrigerator and reheat on the stovetop or in the microwave, adding a splash of broth if needed to adjust consistency.

→ Is this recipe vegan-friendly?

The chili itself is completely vegan! The only non-vegan component is the sour cream topping. Simply substitute it with a dairy-free alternative like cashew cream, coconut yogurt, or store-bought vegan sour cream. You can also skip the creamy topping altogether and load up on fresh avocado, extra cilantro, and lime juice instead.

Conclusion

This black bean chili is everything you want in a comfort meal – hearty, satisfying, and bursting with flavor. The combination of protein-rich black beans and nutrient-dense sweet potatoes creates a perfectly balanced dish that's as nutritious as it is delicious. Whether you're serving it on a chilly evening or meal-prepping for the week ahead, this chili delivers every time. The toppings of cool sour cream and fresh cilantro provide the perfect finishing touch, adding brightness and creaminess to each spoonful.

Black Bean Chili

A hearty, flavorful black bean chili loaded with sweet potatoes, bell peppers, and warming spices, topped with creamy sour cream and fresh cilantro.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes
By: chris

Category: soups-and-stews

Difficulty: easy

Cuisine: Mexican-American

Yield: 6 Servings (6 balls)

Dietary: Vegetarian, Gluten-Free, High Fiber

Ingredients

012 cups dried black beans (or 3 cans cooked black beans)
022 medium sweet potatoes, diced
031 large red bell pepper, diced
041 large onion, chopped
053 cloves garlic, minced
061 can (28 oz) crushed tomatoes
072 tablespoons chili powder
081 tablespoon cumin
092 cups vegetable broth
10Fresh cilantro for garnish
11Sour cream for topping
12Olive oil for cooking

Instructions

Step 01

Heat olive oil in a large pot over medium heat. Add the chopped onion and cook for 5 minutes until softened and translucent. Add minced garlic and cook for another minute until fragrant, stirring constantly to prevent burning.

Step 02

Stir in the chili powder and cumin, coating the onions and garlic with the spices. Cook for 1-2 minutes to toast the spices and release their aromatic oils. This step deepens the flavor profile significantly.

Step 03

Add the black beans, diced sweet potatoes, diced red bell pepper, crushed tomatoes, and vegetable broth to the pot. Stir everything together until well combined. Season with salt and pepper to taste.

Step 04

Bring the mixture to a boil, then reduce heat to low and cover. Simmer for 35-40 minutes, stirring occasionally, until the sweet potatoes are tender and the flavors have melded together beautifully.

Step 05

Taste and adjust seasonings as needed. If the chili is too thick, add a splash more broth. Ladle into bowls and top with a generous dollop of sour cream, fresh cilantro, and extra diced red peppers. Serve hot and enjoy!

Notes

  1. If using dried black beans, soak them overnight and cook until tender before adding to the recipe, or use canned beans for convenience.
  2. For a spicier version, add diced jalapeños or a pinch of cayenne pepper along with the other spices.
  3. This chili tastes even better the next day as the flavors continue to develop. Store in an airtight container in the refrigerator for up to 5 days.
  4. Can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.
  5. For a vegan version, simply omit the sour cream or use a dairy-free alternative like cashew cream or coconut yogurt.

Tools You'll Need

  • Large heavy-bottomed pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon for stirring
  • Measuring cups and spoons
  • Can opener
  • Serving bowls and ladle

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (sour cream topping)
  • Nightshades (tomatoes, bell peppers)
  • Legumes (black beans)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 4 g
  • Total Carbohydrate: 48 g
  • Protein: 14 g

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